School is back in session, so now is the perfect time to talk about how to find family activities, and ensure quality family time for all! If you have kids of different ages and possibly different schools, then you know how challenging it can be to find things to do as a group. What excites […]
Jiu-jitsu is known as the “Gentle Art“. Jiu-jitsu specializes in ground fighting that relies on technique and not simply strength alone. Brazilian Jiu Jitsu first gained international prominence in the early 1990’s when Royce Gracie won the first ever Ultimate Fighting Championships. Through the UFC, the general public saw for the first time, here in […]